Showing posts with label aging successfully. Show all posts
Showing posts with label aging successfully. Show all posts

Saturday, March 6, 2021

In the Midst of Winter



 “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger – something better, pushing right back.” ― Albert Camus.


As I sit to write today, it is still winter in my new home in upper New York.  In some ways, it feels as though it has been winter for months now.  It is, in fact, almost a year to the day when, at that time still in UT, it became obvious to me and my friends that we should cancel gatherings and practice stay at home strategies to protect ourselves and each other from the corona virus.  In fact, as a friend just reminded me, March 10, 2020 was the last time we gathered to celebrate another friend's birthday.

One year, and here I am.  Looking out across the remnants of several snowfalls, out to a bank of evergreens.  Looking out across a new living space, in an apartment for the first time in over 40 years, typing in a stillness broken only by the sound of of my breathing, the hum of one of the several space heaters employed to break the chill I cannot seem to otherwise dispel, or the creaking of the footsteps of upstairs' neighbors I've yet to meet.  

The boxes of belongings have all been opened, though piles exist in almost every room, waiting for my final decision - do I keep or do I let go?  For I have brought more than I need, more than I can use, and, increasingly, more than I want.  

Rufus has adjusted well, perhaps even more quickly than I did.  He has learned to climb the stairs that I bought for him when I could hear myself question how long I would be able to lift him into bed.  He sleeps there now as I type.  He has become attached to my sister, the main reason I decided to move this past fall.  And no, he doesn't like the snow which is a good thing.  As small as he is and as high as the snow drifts have been, I would have had to dig him out had he gone romping into it.

I would be remiss if I did not admit that this move has been harder than I expected.  For almost two months my belongings remained in Utah while the search for a van driver went unheeded.  For almost two months we lived with my sister and brother-in-law who were generous, loving and supportive.  But for someone who has been independent for over 40 years, these were a long two months.  And for someone who has lived in a house for over 40 years, apartment living has been a challenge to my creativity and an adjustment that is only getting easier now.  

And then there was my birthday, my 80th birthday.  The birthday John and I had talked about in recent years as an occasion to host a big party as we had done for my 50th.  Followed the same week by Valentine's Day.  Alone.  With too much time and space to dwell on past birthdays and Valentine's Days with him, taking the entire week to celebrate, to read the beautiful cards he would send, cards I came upon opening the last box.

Then, yesterday, a message from someone I hope will become a new friend calling me amazing for having the courage to move across country, by myself, at this stage of my life.  So, I took pause to let that in.  To write in my personal journal this morning all that I have accomplished since moving in.  All the boxes unpacked, all the services I have found, the hard decisions I have made, the many ways I've reached out to stay connected, the new ways I am using technology, the environment I am creating to sustain and nourish myself and my little Rufus.

I also took time to acknowledge all the help I've received - from  the staff in the leasing office and the young handymen who put together shelf upon shelf and took apart box after box, to new insurance agents and clerks in the grocery and hardware stores, and strangers who, hearing I am new to the area, have been warm and welcoming.  Mostly, to my sister and brother-in-law who have welcomed me with open arms and generous hearts and to all my friends who call and Skype and Zoom and send notes to remind me that I really am not alone.

So, amazing?  I'm not sure.  But strong, yes.  Courageous, yes.  Creative, yes.  Determined, yes.  Optimistic, yes.  And certainly, blessed.










Monday, February 26, 2018

Coming Full Circle


"We never know from one day to the next what surprise lurks around the corner."
  ~ Joy Loverde, Who Will Take Care of Me When I'm Old 

I know, heaven knows I know, what Joy is talking about.  From the major surprises like disease, death, or natural disasters to the minor surprises like a garage door that suddenly won't open or a burst water pipe or a flat tire, we never know.  But we also never know when we'll meet someone who will change the course of our lives or pick up a book that gives us the answer we've been looking for for months.  Or, as happened to me last week, the information that I made a difference in someone's life who continues to make a far greater difference than I ever could have made.


Joy is an old friend. We go back over 25 years.  More than a friend, more like a much younger sister or the daughter I never had or would have been proud to have had.  There was a day when she asked to come in for a coaching session as she wanted to talk about a career change.  A change from the marketing career at which she was skilled, experienced and successful.  A change to something that would use those skills for something that made a bigger difference than promoting someone else's product or business.

I remember that conversation as though it happened yesterday.  I've shared the experience of it many times in coachings and trainings in the years that followed.  I asked Joy only one question.  "What issues are you passionate about - in what arena would you like to make a difference?" She answered quickly - "The way children are treated and the way old people are treated."  I then suggested she go home and choose the one she would like to focus on and think about how she could apply her skills and talents to the problems she saw.

It was as simple as that.  She returned shortly saying she had chosen to approach the issue of eldercare and knew exactly how she might carve out a new career.  What followed was her first book, The Complete Elder Care Planner, speaking engagements, workshops,  consulting and ultimately recognition as a major contributor in the growing eldercare advisory industry.

Fast forward to a week ago.  I was searching for a book, any book that might address the overwhelm I was feeling about a future without my husband.  The perfect book appeared, at least the title suggested that it might be.  As though the author could read my mind - Who Will Take Care of Me When I'm Old.  And the author - Joy Loverde, my Joy.  

I downloaded it immediately and started to read it.  Exactly as I expected, it is well-written, well-researched, clear and compassionate.  But what I didn't expect was to find my name in her acknowledgments.  After all these years.  I didn't expect the tears, gratitude, and the profound sense of satisfaction and delight that almost overwhelmed me.  To know that I had influenced someone who now influences so many others and will continue to do so.  And that I am now a recipient of what was set in motion in that simple conversation long ago.  We have come full circle.  And that knowledge, in itself, may be more important to me than anything in the book.


*If you found this helpful or know someone who might, please share and like my page.





Saturday, January 13, 2018

Rest and Re-creation


"Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way."
~ David Whyte, Consolations



It's been a long three weeks.  Coughing fits that left me exhausted, a tissue box a day head cold, aches, fitful sleeping.  Not the way I'd hoped to spend the holidays.  Not what I wanted, but perhaps, exactly what I needed.

Time to nap, to catch up on taped TV shows and movies, to listen to some favorite music, to read (and reread Consolations) without the usual demands and commitments that the holidays can present.  More important, time to reflect on the past year, a particularly difficult year at that, and to consider possibilities for the coming one, as I have done for the past 34 years.

In the past, I would sit down with pen in hand over a couple days and create an elaborate list of goals, with a detailed action plan of tasks and deadlines and resources.  Elaborate, detailed and even if not totally achieved, enough to keep me focused and feeling somewhat responsible and successful.  In retrospect, however, many of these goals were what I thought I should pursue, what my company or family or obligations required.  What the goal setting books advised.  What I advised others to do.  Responsible and successful, but also too often driven and stressful.  Regretting what I didn't get done as much as taking satisfaction in what I did.

This year, partly due to the debilitating nature of my cold, partly because of my reflections on the past year's challenges and stressors, and partly due to the uncertainty of John's prognosis, I decided to just let go and see what emerged more naturally.  To not be "held hostage" by external goals, by "shoulds" and "ought to's" over which I have little control anyway.  Rather, to commit to broad objectives that felt right for me as well as for the people I love and for my community.  Simple objectives - like spend quality time every day with John, take care of my health at a level equal to the demands of our lives, create something and learn something every day if possible, enjoy - really enjoy - our home and friends, listen to good music, read good literature, commit some time to an organization whose mission I believe in.  And equally important, to remember to rest at a level commensurate with these commitments. Objectives, not goals.  Commitments, not resolutions.  Direction, not destination.

For, whatever 2018 may hold, I aim to deal with it with grace and equanimity, to be content and satisfied with my choices, and to arrive next January with a grateful heart and a healthy body.  

And to all reading this, my best wishes for a happy and healthy new year.









Wednesday, October 18, 2017

Standing in a Hammock




"So, how was Houston? What did you learn?"  "How is John?" "How are you holding up?"

Today, three weeks since our trip to MD Anderson Cancer Center in Houston, I would answer these questions somewhat differently than when we first returned, having the advantage of hindsight.  First, Houston was in better shape as a city than we had anticipated, remaining water viewed more from the air than in the area of the Center.  The Center itself as busy, as challenging to navigate as ever.  The sight of so many folks in distress as difficult to handle. 

But for us, the fact that they could not get a sufficient bone marrow sample added stress and uncertainty as we had traveled there specifically to check the progress of John's disease.  What we did learn was that currently there were no clinical trials available to pursue.  And that we would have to wait another week for whatever further information could be retrieved from the sample.  The best advice we received was to resume monthly chemotherapy treatments.

I would have said on the morning we left Houston that nothing much had changed as a result of the trip.  And then, in the airport, waiting for our departure, I heard John tell a friendly stranger that he has an incurable cancer and is not sure he will survive another year.  Something I had never heard him acknowledge before, even at times seemed unable to acknowledge.  It broke my heart - and it was such a relief.

For, it has been very challenging for me to hold the reality of this prognosis without impacting his optimism, his conviction that he could endure this long enough for a cure to be found.  That, at least there might be a clinical trial that would provide a better treatment plan.  After all, he beat cancer before. That optimism, however, has been an obstacle to getting our "ducks in a row" should he or before he loses this battle.

Oddly enough, admitting this is a possibility, even a probability has decreased our stress and anxiety.  Rather than be depressed, it has brought us both a sense of calm relief and purpose.  And subsequently, we have adjusted our expectations and aligned behind a commitment we can manage.  We are focusing on three months at a time and a laundry list of to do's that keeps us grounded, energized and in tandem.  

So, how am I doing?  I told someone recently that I'm learning to ride the waves.  "No," she said, "you're learning to stand in a hammock."

And John, well, he recently reminded me that doctors could be wrong.











Saturday, August 12, 2017

I Hope Life Has Been Good to Her


I haven't thought about her for years.  I doubt she would remember the dinner she prepared 40 years ago as a favor for a mutual friend who was deeply concerned for me and thought she could be of help.  In the midst of debilitating panic at the prospects of living alone for the first time after a nasty divorce, I, too, was concerned, and thus, very grateful for the invitation.  Hoping she, indeed, could be of help.  

I don't remember her name.  I'll call her Sara. Our friend said Sara was ahead of me in the stream of 70's divorcees, swimming with grace and serenity.  Walking into her home, I could feel the peacefulness immediately.  After our meal, she got straight to the point. This I remember vividly.  "Mike says you are struggling with living alone and hopes I can offer some good advice.  Well, I'm no expert, but these three things work for me, a career I love, friends of the same sex, and hobbies or interests that fill the empty hours."  Simple. Straight to the point.

Well, I was teaching and loved it. I had a group of female friends from among neighbors and colleagues, who supported, and worried about me. But hobbies, interests? All my interests had been directed by my ex. So I thanked her, not adequately I'm sure, and set out to develop my own hobbies. And never saw her again. I eventually settled on needlepoint,  needle pointing a pillow for everyone I knew. Eventually, settled into a modicum of comfort in my singleness, but more importantly, gained the confidence that I could and would do so eventually with my own style of grace and serenity.

So what triggered this memory?  No single comment or event, but rather a series of events that took place this week.  A week of daily contact with friends, old and new. A week of sharing memories, tears, laughter, good food, serious conversation, fears and hopes and even a few interesting possibilities for the future.  A week that has culminated with suddenly remembering Sara and thinking of how, 40 years later, I would respond to her advice.

Some of the contacts this week were extemporaneous - e-mails, Facebook posts, a telephone call - from friends acquired along my career path, some friendships over 25 years old. Others - the newer St. George friendships - had been planned for some time.  My monthly luncheon date with a friend in her 80's, who shared her dream of seeing Alaska some day, and opened the possibility that we might do that together.  The next day, lunch at a local spa with a friend in her 50's, Grasshopper to my Sensei. Discussing my plans for the future, she sparked an idea for a  project I could become passionate about.  Asked how she might be of personal support in the days ahead, we committed to a monthly luncheon, at the spa, of course.

Then, there were the gatherings.  A monthly meeting of a group that has been meeting for two years now, pulled together in the hopes that these women would be a bastion of support in the inevitable life crises that, indeed, have begun to emerge.  Aging from 65 to 82, with a fount of knowledge and expertise and a bottomless well of compassion, they have become the haven we hoped for two years ago. For me, for sure. Then, today, lunch with friends to discuss Hillbilly Elegy, four "senior citizens" who share a love of reading and learning, 

So, how would I respond to Sara's advice today? At 76, retired, with perhaps too many hobbies, I would say friendship has become the most important, enduring element for me in living a satisfying life, whether alone or with a mate.  I would add, that especially as I have aged, I value a web of friends of different generations and different interests.  That though it is tempting, especially in today's divisive, hostile environment, to surround myself only with people who think and believe as I do, the diversity of age, interests, and viewpoints keeps me engaged and invigorated. That I need friends to cry with, and friends to laugh with, too. That I need friends who share a piece of my history, friends who nurture me in the present, and friends who help me face the future.

I take comfort in knowing I have created just such an elaborate web of friendships over the years, largely by remarkable good fortune, surely not by conscious design.  I don't know how Sara has fared.  If she would amend her advice as I have.  I hope life has been good to her. I hope she is surrounded by a web of loving, nurturing, diverse friendships.




Wednesday, June 21, 2017

Rules for an Old Woman Thriving



A good friend called recently to share news of the wonderful celebration her family surprised her with for her 90th birthday.  A well deserved celebration for a life well lived.  For a woman who continues to live enthusiastically. One of my role models.

Our conversation got me questioning how I am living today, whether I live with the same zest I so respect in my friend.   And it sent me back to a remarkable book I have read twice now.  Rules for Old Men Waiting, by Peter Pouncey, is the fictional story of an old historian and recent widower, who realizing that he is dying, compiles 10 rules by which to live his final days with as much dignity and intention as he can. 

Pouncey's old man, MacIver, is living alone in a cabin that has fallen into disarray and disrepair, as he himself has, while in the midst of overwhelming grief.  So his rules, are, of necessity, very basic.  "Keep personally clean.  Make the bed every morning, and clean house twice a week.  Dress warmly and light fire when necessary, burning least important things first.  Eat regularly.  Play music and read.  Work every morning.  Nap in the afternoon if needed."  Eventually he refines his Rules for Winter Watch/Rules for the Inside Game and settles on writing a novel as his last piece of "work."  And the result, a moving novel within a moving novel.

I am not ill, not dying.  But I am now 76, in the midst of the Age of Distinction as Michael Gurian describes this stage of life in The Wonder of Aging. ( I much prefer his term to "the old old" that many gerontologists now employ for my age group.)  I want to live the rest of my life with as much dignity and intention as I can for as long as I can.  If I make it to 90, I would like to be a role model for someone else behind me in the stream.  I want to thrive, not merely survive, with "passion and compassion and humor and style and generosity and kindness."

Therefore, my "rules", for now, a work in progress:

  • Learn something every day - how to use the computer more effectively, something about aging, something about another country, current events (within mental health boundaries) - something.
  • Simplify our home or life style in some way - reduce, reorganize, recycle, restrain.
  • Prepare one vegetarian meal each day - alright, it's one step in the right direction.
  • Read good literature every day.
  • Spend at least 30 minutes outdoors each day.
  • Do something special and enjoyable with John every day and make contact with one friend  - thank heaven for e-mail.
  • Move - as in walk.
  • Find a way to laugh - laugh out loud.
  • Spend at least 30 minutes a day on an activity that requires creative expression - writing, drawing, decorating. 
  • My work - to engage in an activity that contributes to someone other than myself - right now, that's this blog (hopefully this contributes to some folks), coaching, and some day, my own book.
Now, I realize in reviewing this list that there are some things here that I already do with great regularity.  I realize that there will be always be days I don't do all of these things, can't do all these things.  There will be naps and movies and lunch with friends and catchup telephone calls.  There will be doctors' visits and emergencies.  There will be other options, others opportunities.  In six months or a year, I may add something, delete something, or expand something.  But for now, this feels appropriate, and doable and satisfying, a structure for thriving.









  

Wednesday, June 7, 2017

The Sounds of Silence




Silence has not always been comfortable or comforting for me.  Silence - not merely not talking or being alone, but true silence, no music, no TV.  No computer, no digital reader, no background noise, no distraction.  Just me, my thoughts, my surroundings.  Quiet, stillness. Quiet enough to hear my breathing, to feel what I'm really feeling, to hear the inner dialogue that I would rather ignore.  Silence for a great part of my life was disquieting.

I have a long history with trying to cultivate a friendship with silence. I cannot count the times I tried to meditate and gave up, unable to still what Buddhists aptly call my "monkey mind" for even a nanosecond, unable to resist rebuking myself for my inability. It was challenging 40 years ago when I first tried, virtually impossible, even without the many distractions available today.  I was newly divorced , living alone for the first time, overwhelmed by conflicting emotions and an uncertain future.  So I turned to journaling.  To slow down the chatter, to capture it on paper so I could see what I could not bear to hear.  

Over the decades now, I've written on loose leaf paper, in college composition books, in Italian leather journals with gilded leaf edges.  I've written snuggled into the corner of a couch or a favorite comfy chair.  On airplanes, in hotels, late at night when I couldn't sleep, in the middle of the day when I found myself obsessing with an idea for a project or a problem that needed resolution.  Initially I had to have background noise, other people nearby, the TV, eventually soothing music.  

But I wrote almost every day.  I wrote when I didn't have anything special to say.  I wrote when I thought I had something profound to say (on rereading some of it, I only thought so.) I wrote when I had cancer and I wrote volumes when John had cancer.

Along the way, journaling evolved from habit to routine to cherished ritual and without realizing it, I learned to slow down the chatter, turn down the volume.  I became comfortable with discomfort.  I turned off the TV,  turned off the music.  I remained quiet after I stopped reading or writing.  I discovered solace in the sound of a distant mourning dove.  Came to hear the breeze in the trees outside our home before I could feel them.  Began to listen for the spaces between sounds.

Maybe I assign too much credit for this to journaling.  Maybe this comes naturally with age, with weathering personal loss, with being unwilling or unable to endure the assault of modern technology, the incessant noise.  Maybe I would be welcoming silence without all those composition books and gilded journals.  Or maybe it's that the distractions have become something to distract myself from?  But I look at the folks with their earbuds, and phones and tablets and wonder if/when they will make friends with silence. 

Sometimes, in the total silence of the night, when John reaches out to take my hand, or I reach out to reassure myself that he is still there,  the sudden thought that I might face this silence alone can take my breath away.  But now, more often that not, I reassure myself that I can.
















Saturday, May 27, 2017

Dancing in the Rain


You'd think I'd have learned this lesson sooner in life.  Heaven knows, I/we have had plenty of opportunities, but it took a wise and gentle doctor to bring it home recently.  

John's hematologist must have some psych courses in his background because he has an uncanny ability to deliver information in a direct, yet compassionate manner at  the most opportune moment. It is one reason we so trust and respect him.  From the day he delivered the diagnosis and prognosis of John's disease, he has never failed to be forthright and considerate, consistently striking that tenuous balance between reality and optimism, a balance too few physicians have yet learned.

He also is a natural mediator, sensing when to speak directly to either of us or both of us as the case seems to warrant.  So, whenever John wants to do something that I fear may be detrimental to his well-being, or I want him to do something that he does not feel ready to do, we turn to Dr. W. and ask him to arbitrate.  

One of those occasions occurred a month ago, when John wanted to go to a nearby casino to celebrate his 75th birthday.  As infection is a threat to John's survival, I have been adamantly opposed to any large group gathering for either of us, and especially so to the casinos.  And John has been remarkably agreeable, a great patient.  This time, however, he persisted.  It was, after all, his 75th birthday, or as he puts it, the 50th anniversary of his 25th birthday.  Fortunately, we had a doctor's appointment within a few days of his birthday, and we agreed that if Dr. W. gave the ok, I would concede to John's wishes.  If not, he would comply.  

The day arrived.  We went through all the preliminaries, weight, blood pressure, temperature, blood test results, the list of typical questions and answers.  And then John posed his request.  Dr. W. paused, looked at John, looked at me, paused again and then - first to both of us, "I don't want to cause any marital discord here."  Then, at me - "We're not keeping John alive at the expense of his quality of life."  Then, at John - "So, I think you should go, but do it wisely.  Take intelligent precautions.  Have a good time and happy birthday."

We did go to the casino.  We went early and he wore gloves while he played.  A few days later, my sister and brother-in-law surprised him for his birthday with a visit from NY.   We had a small party with his Starbucks buddies and a get together with friends. He received several cards and calls and e-mails.  All in all, he had a great birth week.

I've returned to that conversation several times in the interim.  I realize that I've been hoping this storm might pass.  If we are vigilant, if there are medical breakthroughs, if I can protect him.  But the reality is it might not.  So, I'm not throwing away the umbrella or rain gear, but I'm trying to splash in the puddles.  To consider every day some ways to celebrate that we can still go out in the rain together.


Wednesday, February 22, 2017

Just Another Candle

"Age is a case of mind over matter.  If you don't mind, it doesn't matter."
~ Satchel Paige 

I recently turned 76, and, somewhat surprisingly, the number took my breath away.  It's not that I didn't know it was coming.  I usually look forward to celebrating my birthday for an entire week. I'd been saying for some time that  I was going to be 76.  Yet, when the day came and I said the words, "I'm 76", it suddenly struck me that I'm on the downward slope to 80.  And however, you look at it, 80 is old.

Most of the time I don't feel old.  I don't think of myself as old, unless, until -
  • I know all the words to songs younger folks have never heard of.  Happens all too frequently on The Voice.
  • I catch a glimpse of myself in a store window and wonder who that woman is.
  • Or look unexpectedly in the mirror and see my mother staring back at me.
  • I have to struggle to get up if my butt is lower than my knees.
  • I walk into a room and can't remember why I went there.
  • I see a celebrity from my youth and am shocked at how old they look.
  • I can recognize all the gadgets and appliances on a quiz about golden oldies - skate keys, ice boxes, party lines, even mimeograph machines.
  • I hear myself saying I could be someone's grandmother.
  • I notice that none of the heels in my closet are over 1" high and I dress for comfort rather than style.
  • I refer to someone in their 50's as young.
  • I have to say I'm 1/2 inch shorter on my new driver's license. (At this rate, I'll need a car seat if I make it to 90 and am still driving!
  • The news arrives that the last of my Dad's siblings has died.
  • I watch a contemporary decline.
For the most part, however, I don't mind.  After the initial shock a few days ago, I did celebrate.  All week.  I celebrate that I take no meds.  I can do much of what I did 20 years ago, though I must confess it takes longer.  I love to learn and strive to learn something new every day, deriving more from what I read than I ever did.  I am overcoming my fear of this technology, even have a FB page.  I enjoy people of all ages and particularly enjoy conversations with young people.  Though I may cry more easily, I also laugh more easily.   Though I get angry and fearful, I don't reside there as long as I did when I was young. Though John is ill, we have great medical care.  And we continue to fight the good fight together.  Not bad for 76, if I do say so.

So,I agree with Satchel.  Age is a case of mind over matter.  If you don't mind, it doesn't matter.  The secret is to continue to not mind.  It is after all, just another candle.







Wednesday, December 14, 2016

Today Is a Good Day...

"Today is a good day for a good day."

I don't know the origin of this quote, but I've been repeating it often of late.  I first heard it used on an HGTV series, Fixer Upper, with Chip and Joanna Gaines.  It not only makes me smile, but reminds me to declare each day as a new possibility, regardless of the state of the preceding day. 

It's not that I'm into denial.  I certainly know bad things happen to good people.  I believe we are in for some rough years ahead with the division in this country and threats around the world.  I understand full well that "aging is no place for sissies."  I face reality every time John needs another transfusion or I hear about another Trump nomination. 

In order to have some good days in spite of all that, however, I am focusing on what I/we can control.  I read my news from a source I trust. I call my representatives to express my opinions and concerns.  I take appropriate surveys.  I try to influence others to do the same. I make sure we stay in regular communication with the cancer clinic.  I learn as much as I can digest about John's condition so that we do our part in his treatment.  

And I repeat, sometimes more than once a day, "today is a good day for a good day."  It reminds me to focus on those things and those thoughts that contribute to a good day.  For me, that includes spending time with John.  It includes contacting a friend, taking time to journal and to read something inspirational.  (Right now, that's The Power of Now by Eckhart Tolle.)   It includes limiting negative news as much as possible, whether on TV or Facebook.  And spending time on a project whose completion brings me satisfaction, like simplifying our home or drawing.

It also includes watching something entertaining on TV.  When I had cancer some years ago, I watched every Fred Astaire or Gene Kelley film I could find.  I know every lyric to the songs of Seven Brides for Seven Brothers and can quote much of the dialog of The Princess Bride and The Wizard of Oz.  And I confess, I'm a sucker for Hallmark movies, especially over the holidays.

I could wish I had come across this quote years ago.  It might have made some difficult periods in my life easier to endure, but I suspect I might not have had the wisdom to appreciate and use it.  For now, therefore, I am adding this quote to tonight's list of gratitudes, followed by "it has been a good day!"








 















Monday, September 5, 2016

Just Like That!

"Aging is no place for sissies."
~ Bette Davis

I woke this morning, a bit tired, having watched a couple Harry Potter movies late into the night. I was looking forward to a leisurely Sunday.  I'd have a Kahlua coffee in the den while tackling the crossword puzzle and  then wrestle with the sudoku. John would make eggs after he got back from Starbuck's with his soy latte, no foam, volcano hot.  Later I'd post a piece about Gene Wilder and the waves of nostalgia I've been experiencing since hearing of his death.

I went into the great room, surprised to see John sitting on the sofa, wearing his Greek fisherman's hat, apparently waiting for me,  No "Good morning."  No "How'd you sleep." Just  "I think you'd better take me to the emergency room.  Something's not right.  I'm having a hard time breathing."  Just like that!

Last night, Harry Potter in the den while he watched sports in the great room.  Tonight, well, when I left him, he was watching sports - in an ICU room.  Something is not right.  We still don't know what or why.  He's had a couple blood transfusions and, of course, a series of tests. We've been reassured he hasn't had a heart attack or stroke.  But - something is not right and they don't know what or why yet.

We've been here before.  Waiting on news.  Waiting for specialists.  Sitting in ICU rooms. After all, we've weathered breast cancer and non-Hodgkin's Lymphoma.  We know not to panic. We know how to advocate for ourselves.  We know we have supportive family and friends. We know how to ask for help.  We know we are stronger together.  

Somehow this feels different, however   Those bouts with cancer were fought in our early 60's. Today, in our mid 70's, we see more of our contemporaries in decline. We have less energy, less stamina.  Less to distract us, to occupy a worried mind. We are more reliant on each other, so feel more at risk when one of us is ill.  

But we are not sissies.  We may be old-er, but we are not sissies.  We are stronger together.

So, my plan for tomorrow.  Get there early enough to meet with the doctors - and stop off at Starbuck's on the way for his soy latte, no foam, volcano hot.  













  


Wednesday, August 10, 2016

A Balancing Act

"The word happiness would lose its meaning if it were not balanced by sadness."
~ Carl Jung


I was reminded of Jung's quote this past week as it has been a week of both pronounced happiness and pronounced sadness.  In the midst of news that two friends had been diagnosed with cancer and an acquaintance had committed suicide, we also got the news that John's biopsy for possible prostate cancer had proven negative.  Sadness and happiness within a matter of days,

I think I first grasped this idea on a Saturday almost 50 years ago, although I couldn't have expressed it as such that day.  Early that morning my ex and I, visiting our families for the first time since we had married and moved to California, were awakened with a frantic call from my grandmother.  Grandpa was having a heart attack.  We raced to their home to see him being put into an ambulance, and within an hour, got the news that he had died.  

While my parents and aunts and uncles attempted to console my grandmother and each other, I, as the eldest grandchild, was assigned the task of helping my siblings and cousins stay calm in the midst of Sicilian grief.  How I managed, I can't recall, but somehow we got through the morning.

And then, that afternoon, I changed clothes and attended the wedding of my ex's younger sister, the original reason for our visit.  A death and grief in the morning, a wedding and joy in the afternoon.  I do recall, vividly, two clear, distinct thoughts -  "This is surrealistic." Followed in the next breath - "I guess this is just the nature of life."

I expect, as we go forward, there will be more weeks like this past one.  Weeks with news that someone or some ones we love are facing a health challenge or have died.  We are, after all in our 70's now, living in a community that attracts retirees.  We most certainly will not go unscathed.  I have recognized this for some time.  What is clearer to me, however, is my responsibility to seek the happy moments, to create them with greater attention and diligence, and always, always to be grateful for them.





Wednesday, July 6, 2016

That's What Friends Are For

Having just reread my last post, I wish I had concluded it with this cartoon - 


For younger readers, this is Joe Btfsplk, Al Capp's little carrier of doom and gloom, an inhabitant of Li'l Abner's town of Dogpatch.  I see him at the periphery of my vision whenever I feel the degree of dismay I was expressing some nine days ago.  Fortunately, he doesn't visit me very often, and fortunately, he has returned home.

What's changed?  Not much out there in the world, sad to say.  In fact, there's been more stories of terrorist attacks, more non-sense, continued murder and mayhem, vile and bile, even in this short period.  What has changed, however, are my mood and morale in spite of it all - thanks to some help from my friends.

Friends take many forms and I've been blessed to be visited by a few this past week.  There are the old friends, one that I've cherished for over 40 years and another for almost 30.  The old and tried relationships that have been there through divorce and illness, the passing of parents, the challenges with children.  The friends with whom I can pick up a conversation after a gap of months, even years, and it's as comfortable and comforting as though we just had a slumber party.  The friends who remind me that I have overcome obstacles and crisis and am stronger and more resilient than I may think I am.  The friends who called just to check in and who listen through filters of shared history and memories and values.

There are the new friends, friends who seem to enjoy and value who I am today, wrinkles and warts and all.  One who, by sending a book with a slightly sacrilegious and wholly hilarious inscription , brought a belly laugh in spite of my mood.  One who shared a morning with bright and eager eighth grade girls, reminding us both that opportunities are so much better for them than they were for us at their age...progress!   Or another, who listening to my litany of dismay reminded me to return to what I know works for me - turn off the news, watch something pleasant and uplifting, read a good book, look and listen for the positive, focus on what I can control, remember to be grateful.

And the three I cherish most - my husband who accepts me just as I am, cheerful, anxious, upset, remote, frustrated, angry - room for it all, without a shred of judgment or criticism.  My 'baby' sister who has become close friend and trusted confidante over gaps of distance and age and circumstances, and my brother who knows better than anyone alive today why I am so committed to being optimistic, especially when it is challenging to do so.  Each was there this week.  Each listened and each cared.

I'd like to think I have long appreciated the importance of friendship, been grateful for the men and women I am blessed to call friends, but this week has added a new depth of understanding.  Friends, old and new may never be as important as in these last years of our lives, when the impersonal insecurities of a changing, tense and frightening world intersect with our personal physical and emotional challenges.  

So, I have declared a recess from the news.  I have been watching musicals and reruns of The Golden Girls and Murder She Wrote.  I'm reading a good book, focusing on what I can control - and being grateful for good friends.